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Health, Wellness & Joy! Lifestyle Guide – Free Download

A close up of an avocado on top of a table.

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This patient manual is designed to introduce you to health, wellness and joy. A healthy lifestyle is created from the best nutritional ingredients, found knowledge and innate wisdom. There are no hidden secrets; only experiences and chances to adjust our choices to stay well.


This manual will teach you facts about the inter-relationship between what you think and what you eat. Experience your own personal wellness as a result of deliberate effort, wise choices, and conscious, personal joy.

provided by Judith Toscano, ND
Celebrate Life!

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One response to “Health, Wellness & Joy! Lifestyle Guide – Free Download

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